Mobile Massage in Bognor Regis & West Sussex Home, Hotel & Event Massage
Mobile Massage West Sussex
LIVEWELL HEALTH
Providing the South East with Wellbeing Wellness
Ruth Broome, handing over to Livewell health
About
Welcome to Livewell Health – Your South East Wellbeing Specialists
I'm Ruth, founder of WELLBEING WELLNESS. Until recently I have been proudly bringing mobile massage therapy, holistic treatments and workplace wellbeing services directly to individuals and businesses across the South East of England. However I am preparing for a new adventure and moving to Portugal.
I am delighted that Livewell Health-the leading provider of Heath and Wellbeing serves across UK and Europe-will be taking over the management of this website and all future enquiries.
Although I will be stepping away from my role as the South East representative, Livewell Health remains committed to providing professional, friendly and high-quality wellbeing services to clients across the region.
So, whilst I'm swapping West Sussex for the sunshine of Portugal, you can still access the treatments, experiences and corporate wellbeing services you know and love through Livewell Health.
Thank you to everyone who has supported me along the way. It has been a pleasure bringing wellbeing to so many individuals and businesses, and I wish you all the very best.
For all future enquiries, bookings and corporate wellbeing requests, please contact the friendly team at Livewell Health.
Your journey into Wellbeing in collaboration with Livewell Health starts here
Are you looking to boost your team's productivity? Perhaps they need more energy and focus at work? Why not show them how much you value them with a corporate wellbeing package?
Livewell Health offers employees and employers mobile massage in West Sussex, Hampshire, London and beyond.
Let us transform a space in your working / office environment into a tranquil and harmonious place. We bring everything you need with us.
Why Wellbeing?
It is becoming increasingly important that employers have an holistic
framework to support employees and their physical and mental health at work, which is now known to improve focus, team work, increase growth and productivity and promote calmness within the workplace.
Currently 35.2 million working days are lost in the UK every year to work related ill health. As an employee it can be difficult to speak up and as an employer it can be difficult to detect.
Releasing tension early can help avoid deeper or more serious problems later on. Bringing mobile massage in West Sussex to your team can boost your staff's moral, productivity and overall wellbeing. Prevention is the best medicine!
Our experienced team can deliver various specialised treatments, tailored to your individual needs. These may take place during tea or lunch breaks, at the desk or a quiet space, and anywhere from a warehouse or office to a building site. We have even served our clients in a tent and on a yacht!
Mobile MASSAGE: TREATMENTS and prices
Full Body Massages in West Sussex
Available for Corporate and Private Clients
Aromatherapy Massage
£60phr
Aromatherapy massage incorporates the use of essential oils using gentle and rhythmic strokes to alleviate stress. The blend of oils and the luxurious massage will send you into complete relaxation.
Swedish Massage
£60phr
Swedish massage focuses on muscle relaxation targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) by using longer more fluid strokes, improving relaxation and circulation. Swedish massage provides a complete massage experience.
Deep Tissue Massage
£65phr
Deep Tissue Massage targets chronic tension routed deep within the connective tissue. It focuses on deep pressure, slow strokes, stretching and friction. It alleviates chronic pain, reduces stress, increases blood flow and can improve flexibly.
Sports Massage
£70phr
Sports massage is a the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage, it includes skin, muscles, tendons, ligaments and fascia. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
Stretch Therapy Treatment
£75phr
This treatment is a dynamic, stretch-focused bodywork session designed to improve mobility, release muscular tension, and restore balance in the body. Using assisted stretches, controlled movements, and targeted pressure, it works through the muscles and connective tissues to help reset tight or restricted areas.
Suitable for all ages, including seniors and activity levels, the session focuses on guided stretching to lengthen muscles, improve flexibility, and support strength and stability. Wheth
Hot Stone Massage
£65phr
Hot stone massage is the placement of hot stones on the body. The stones provide heat therapy to the muscles, which can help reduce tension and pain. The stones used in hot stone massage are typically basalt, volcanic rock that is usually high in iron, which allows them to absorb heat.
The application of hot stones on the skin helps to dilate blood vessels, thereby improving blood flow and promoting overall circulation.
Indian Head Massage
£20 for 20min
An Indian head massage releases tension to the muscles and joints of the head, face, neck and shoulders. Indian head massage can help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.
Pregnancy Massage
£60phr
A pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mother-to-be. Techniques include gentle Swedish style strokes, gentle kneading, circular motions, and light stretching. This reduces anxiety, stress, improving mood and overall pregnancy wellbeing.
Baby Massage
£25 for 30mins
Baby massages are a soothing therapy that can calm babies and promote bonding with Mother. Massages also have numerous health benefits for babies, including helping relieve gas, cramping, and constipation. Massages will also allow babies to feel more relaxed, which may improve sleep.
Reiki Therapy
£60phr
Reiki is a technique that uses energy force to reduce stress and anxiety and encourage relaxation.
It is a healing technique where by the therapist channels energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Research has shown that Reiki restores the body to a state of natural relaxation.
Spa Experience Groups
Price dependent on numbers
Treat your group to a relaxing spa experience without leaving your location. Our mobile massage team will come directly to you, bringing everything needed to create a calming and professional treatment space.
Perfect for hen weekends, girls’ getaways, and spa days, we provide a range of treatments designed to help everyone unwind and enjoy a moment of relaxation during your celebrations. Our experienced therapists will set up on site and deliver treatments for your group.
Dermalogica facials including head massage
Prices starting from £60
Choose from a selection of Pro- Skin Dermalogica facials provided by Debbie Scutt at Daisy Sussex especially tailored to meet your specific needs.
Travel Cost incurred
Corporate: TREATMENTS
WellBeing in the Workplace Packages
We will tailor your Corporate Package to your team's needs. Contact Livewell Health for precise requirements and pricing.
Chair Massage
Massage treatment provided in a relaxing chair focusing on back, neck, shoulders, arms and head.
Treatment time: 10 - 25mins, or as required.
Desk Massage
Massage treatment provided at the work desk or chair, focusing on back, neck, shoulders and head.
Treatment time: 10 - 25mins, or as required.
Meditation Bed
Relax on a heated massage blanket and listen to guided meditation podcasts for an ultimate switch off.
Treatment time: 10 - 20 mins, or as required.
Dermalogica Boosting facials with facial and head massage
Boosting Pro-Skin Mini Facials targeting tiredness. Treatments aimed at boosting alertness and improving skin.
Treatment time: 10 - 25mins, or as required.
Infra Red Therapy
Infrared Heat Lamp providing soothing heat for muscle tension, stimulating blood circulation and promoting wellbeing.
300 watts, 100% UV Blocker, radiation field (30 x 40cm)
Treatment time: 5-10mins
Yoga and Pilates with Breath Work
Yoga/ Pilates in the workplace will help improve mental clarity and posture, reduce stress, improve breathing and concentration, plus enhance overall flexibility.
Guided gentle breathing techniques, at the desk or in a group, enhance complete wellbeing boosting overall productivity in the team.
Treatment time: 10-30mins, or as required
Travel costs incurred
ON-site event MASSAGE
In partnership with Livewell Health UK, the leading provider of health and wellbeing services across the UK and Europe, Wellbeing Wellness is proud to host your indoor and outdoor event service requirements for the South East of England.
BENEFITS OF HOLISTIC HEALTH AND MASSAGE
8 PILLARS OF HOLISTIC HEALTH
- Emotional
- Occupational
- Intellectual
- Environmental
- Financial
- Social
- Physical
- Spiritual
THERAPY IN THE WORKPLACE
Massage / Meditation/ Yoga and Holistic Therapies have shown to improve brain performance, reduce anxiety and stress, and promote calm.
Treatments help reduce the emotional and physical stress that we hold onto in the body and enable us to find clarity over stressful situations.
The brain’s ability to function more effectively combined with a decrease in anxiety and increased feelings of contentment and wellbeing will result in improved performance and productivity for your staff on an individual and group level.
Our mobile massage in West Sussex workplace programme will boost your team's overall productivity.
BENEFITS OF MASSAGE/ MEDITATION / YOGA/ HOLISTIC THERAPIES
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- increased focus, energy and mental clarity
WHY WELLNESS?
MOBILE MASSAGE IN WEST SUSSEX AND BEYOND
A meta-analysis of surveys into worksite wellness programs showed that when companies include wellbeing packages, absenteeism is cut by over 26%, health costs are cut by over 26%, and compensation costs by over 30%.
Additionally, there was a 45% greater chance of job satisfaction, 67% of workers were inspired to make positive lifestyle changes, and 85% reported improved workplace culture.
The evidence shows that investing in your team's wellness improves health, happiness and productivity for all levels of staff and their clients.
Podcast
Ruth Broome podcast in association with Creations Hair Salon-Chichester
Mobile massage in West sussex
Areas we cover:
Bognor Regis
Arundel
Chichester
Littlehampton
Portsmouth
Worthing
Shoreham-by-Sea
Selsey
Midhurst
Company Information
