MOBILE MASSAGE IN WEST SUSSEX
Wellbeing Wellness is a MOBILE team of Therapists bringing balance to your office or home.

Wellbeing Wellness is a MOBILE team of Therapists bringing balance to your office or home.
I'm Ruth, an holistic practitioner delivering mobile massage therapy in West Sussex.
Not only do my team and I offer private home treatments, but we also provide corporate wellbeing events delivered direct to your office, workplace, or special event. I am passionate about optimising the wellbeing of employers and employees in the workspace, as well as helping you relax at home.
I started my career as a shop assistant in a bakery and worked my way up through a diversity of roles from Fashion Model, Civil Servant, Ski Instructor, Flight Cabin Manager, VIP Corporate Hospitality Manager and Corporate Operations Director.
However, when Covid hit in 2020 I decided to take a step back from the intense business world and focus fully on holistic welfare.
It was only through my life experiences that I realised how important personal, mental and physical wellbeing is for emotional happiness, not only for oneself but in the work place too. It's now my mission to bring my expertise to you.
Are you looking to boost your team's productivity? Perhaps they need more energy and focus at work? Why not show them how much you value them with a corporate wellbeing package?
'WellBeing in the Workplace' is an holistic treatment strategy programme for employees and employers offering mobile massage in West Sussex, Hampshire, London and beyond.
Let us transform a space in your working / office environment into a tranquil and harmonious place. We bring everything you need with us.
Previous customers include:
It is becoming increasingly important that employers have an holistic
framework to support employees and their physical and mental health at work, which is now known to improve focus, team work, increase growth and productivity and promote calmness within the workplace.
Currently 35.2 million working days are lost in the UK every year to work related ill health. As an employee it can be difficult to speak up and as an employer it can be difficult to detect.
Releasing tension early can help avoid deeper or more serious problems later on. Bringing mobile massage in West Sussex to your team can boost your staff's moral, productivity and overall wellbeing. Prevention is the best medicine!
Our experienced team can deliver various specialised treatments, tailored to your individual needs. These may take place during tea or lunch breaks, at the desk or a quiet space, and anywhere from a warehouse or office to a building site. We have even served our clients in a tent and on a yacht!
Creations Hair Corporation
Holistic Health is the integration of Mind, Body and Spirit.
It integrates mental, physical and spiritual wellbeing. There are many reasons why Holistic Health is important. Not only can it help you cope with stress in a more positive way, but it also helps you manage sickness and illness leading to a longer, healthier and happy life.
Holistic health helps you pay attention to the needs of
your body and understand what your body is trying to tell you.
Massage / Meditation/ Yoga and Holistic Therapies have shown to improve brain performance, reduce anxiety and stress, and promote calm.
Treatments help reduce the emotional and physical stress that we hold onto in the body and enable us to find clarity over stressful situations.
The brain’s ability to function more effectively combined with a decrease in anxiety and increased feelings of contentment and wellbeing will result in improved performance and productivity for your staff on an individual and group level.
Our mobile massage in West Sussex workplace programme will boost your team's overall productivity.
Fantastic workplace massage for me and the whole team! What a treat and can’t wait for more..
Ruth is brilliant and very thorough. She worked her magic and was one of the best sport massages I have had for a very long time. Can definitely recommend Ruth and without a doubt I’m going back for more…
Ruth helped me manage the pain of an injured knee. Her professionalism and expertise greatly reduced my pain and kept me mobile. The massages were performed professionally and expertly
I recently had an old shoulder injury aggravated from playing golf and nothing seemed to be helping. I met Ruth and mentioned this to her and she said she could help with a sports massage and promised I would feel amazing! And she was right!!
I have felt great since and was back playing golf on Saturday with no problems! She has magic hands!! Highly recommend!
Gotta say best massage I've ever had. I also tried the hot stones back in March, (best when it's cold outside), amazing, never had that before. Ruth is warm, professional and I recommend her entirely.
Ruth is fantastic. My mother and I have been seeing Ruth for over a year now and we will hope to continue indefinitely.
She is able to know exactly how much pressure to use. She genuinely makes a difference to all aspects of well being, whether it’s emotional or physical. Ruth is reliable and approachable as well as listens.
Ruth is one in a million and I always look forward to having a session with her and always feel amazing afterwards.
Thank you Ruth for being you!
A meta-analysis of surveys into worksite wellness programs showed that when companies include wellbeing packages, absenteeism is cut by over 26%, health costs are cut by over 26%, and compensation costs by over 30%.
Additionally, there was a 45% greater chance of job satisfaction, 67% of workers were inspired to make positive lifestyle changes, and 85% reported improved workplace culture.
The evidence shows that investing in your team's wellness improves health, happiness and productivity for all levels of staff and their clients.
We will tailor your Corporate Package to your team's needs. Contact us for precise requirements and pricing.
Massage treatment provided in a relaxing chair focusing on back, neck, shoulders, arms and head.
Treatment time: 10 - 25mins
Massage treatment provided at the work desk or chair, focusing on back, neck, shoulders and head.
Treatment time: 10 - 25mins
Relax on a heated massage blanket and listen to guided meditation podcasts for an ultimate switch off.
Treatment time: 10 - 20 mins
Boosting Pro-Skin Mini Facials targeting tiredness. Treatments aimed at boosting alertness and improving skin.
Treatment time: 10 - 25mins
Infrared Heat Lamp providing soothing heat for muscle tension, stimulating blood circulation and promoting wellbeing.
300 watts, 100% UV Blocker, radiation field (30 x 40cm)
Treatment time: 5-10mins
Yoga/ Pilates in the workplace will help improve mental clarity and posture, reduce stress, improve breathing and concentration, plus enhance overall flexibility.
Guided gentle breathing techniques, at the desk or in a group, enhance complete wellbeing boosting overall productivity in the team.
Treatment time: 10-30mins
A specially formulated programme for office staff providing effective stretch techniques to help ease neck, shoulder, lower back aches and pain. A group class promoting team bonding.
Session time: 60mins
An in depth presentation about Holistic Health, how it is relevant to you and your team, and how to be proactive in preventing pain, stress and anxiety.
This is followed by a group discussion on how to deal with the everyday stress by life by using the 8 pillars of Holistic Health to support you, and how the fundamental principles of wellness can benefit you at work and at home.
Session time: 60mins
Travel costs incurred outside a 20mile radius of Aldwick, West Sussex at 0.45per mile from Aldwick
Available for Corporate and Private Clients
Aromatherapy massage incorporates the use of essential oils using gentle and rhythmic strokes to alleviate stress. The blend of oils and the luxurious massage will send you into complete relaxation.
Swedish massage focuses on muscle relaxation targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) by using longer more fluid strokes, improving relaxation and circulation. Swedish massage provides a complete massage experience.
Deep Tissue Massage targets chronic tension routed deep within the connective tissue. It focuses on deep pressure, slow strokes, stretching and friction. It alleviates chronic pain, reduces stress, increases blood flow and can improve flexibly.
Sports massage is a the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage, it includes skin, muscles, tendons, ligaments and fascia. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
Hot stone massage is the placement of hot stones on the body. The stones provide heat therapy to the muscles, which can help reduce tension and pain. The stones used in hot stone massage are typically basalt, volcanic rock that is usually high in iron, which allows them to absorb heat.
The application of hot stones on the skin helps to dilate blood vessels, thereby improving blood flow and promoting overall circulation.
An Indian head massage releases tension to the muscles and joints of the head, face, neck and shoulders. Indian head massage can help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.
A pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mother-to-be. Techniques include gentle Swedish style strokes, gentle kneading, circular motions, and light stretching. This reduces anxiety, stress, improving mood and overall pregnancy wellbeing.
Baby massages are a soothing therapy that can calm babies and promote bonding with Mother. Massages also have numerous health benefits for babies, including helping relieve gas, cramping, and constipation. Massages will also allow babies to feel more relaxed, which may improve sleep.
Reiki is a technique that uses energy force to reduce stress and anxiety and encourage relaxation.
It is a healing technique where by the therapist channels energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Research has shown that Reiki restores the body to a state of natural relaxation.
Travel Cost incurred outside of Aldwick and Bognor Regis at £ 0.45 per mile
Luxury massage beds promoting your wellness, also available with heated self massaging blankets for deeper meditation.
Dermalogica products
Infrared Therapy Heat Lamp with 300 watts, 100% UV Blocker and a large radiation field.(30 x 40cm)
Devices with specially crafted music and meditation podcasts may be included with some treatments.
Non slip comfortable mats for floor exercises.
Electric Candles
Massage oils
Sanitisers
Face Covers
Freshly Laundered Towels
Hot Stones
Specifically designed, fully adjustable chairs, allowing the body to relax without stress. Chairs are used for providing a fully clothed massage.
Ken
I am an Holistic Practitioner focusing on Holistic Health and the integration of mind, body and spirit.
I am a fully qualified International Massage Therapist and Reiki Practitioner.
Donna is an Level 3 Personal Trainer and wellness coach providing pilates fitness, yoga, breath work and stretch classes.
Donna also has a sport massage therapist background.
Debbie is the holder of a National Diploma in Beauty and Massage Therapy, is MAC certified from the London School of Makeup and is a Dermalogica certified skin therapist from the International Dermal
Institute.
Tatiana was a hospital Director in Ukraine and now specialises in Swedish, Aromatherapy and Reflexology massage.
In partnership with Livewell Health UK, the leading provider of health and wellbeing services across the UK and Europe, Wellbeing Wellness is proud to host your indoor and outdoor event service requirements for the South East of England.
Aldwick Avenue, Bognor Regis, PO21 3AQ, United Kingdom
Fully insured with Westminster Insurance and registered at Companies House under
RHM Productions Ltd
44 Grand Parade
Brighton
E Sussex
BN2 9QA
I am member of the following organisations:
Qualifications:
Diploma: International Body Massage: Indian Head, Facial, Swedish, Hot Stone
Baby, Pregnancy, Aromatherapy, Medical Massage
Diploma: Swedish Body Massage
Diploma: Sports Massage
Diploma:Full Body Massage
RASA Practitioners Diploma: Reiki and Seichem healing parts 1 and 2
Certified in:
Managing Emotions in the Workplace
Dealing with Stress, Anxiety and Depression in the Workplace
Reducing Stress with Meditation and Visualisation
The Power of the Mind
Lower Back Pain
Holistic Health Practitioner
Meditation
Stress Management in the Workplace
Diploma in:
Depression and Anxiety